McDonald's BBQ Sauce Nutrition Facts

McDonald's BBQ Sauce

24 gr

31 kcal

Carbohydrate 7.34 gr %95

Protein 0.14 gr %2

Fat 0.07 gr %2

McDonald's BBQ Sauce Nutrition Values

Nutrients	100 gr	1 Portion
Calories (kcal)	131	31
Carbohydrate (g)	31.9	7.34
Protein (g)	0.6	0.14
Fat (g)	0.3	0.07
Fiber (g)	0.9	0.21
Cholesterol (mg)	0	0
Sodium (mg)	850	195.5
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming McDonald's BBQ Sauce

Metabolic Effect: Due to its high sugar and carbohydrate content, it raises blood sugar rapidly. It has a low fiber content, so the feeling of fullness is short-lived.
Consumption Recommendation: It should be used in small amounts as possible and consumed with fibrous foods (such as vegetables). Especially diabetics and those who want to control their weight should be careful.
Things to Consider: It can raise blood pressure due to its high sodium content. One serving of barbecue sauce can meet a significant portion of the daily salt requirement.
Exercise Equivalent: To burn 31 calories, you need to walk at a light pace for about 10 minutes.