Multipower %50 Protein Bar - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Multipower %50 Protein Bar

51 gr
Multipower %50 Protein Bar image
186kcal
Carbohydrate18 gr %31
Protein26.5 gr %46
Fat6 gr %23

Multipower %50 Protein Bar Nutrition Values

Nutrients100 gr1 Package
Calories(kcal)368186
Carbohydrate (g)3318
Protein (g)5026.5
Fat (g)96
Fiber (g)31.52
Cholesterol (mg)157.58
Sodium (mg)280141.51
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Multipower %50 Protein Bar

  • Metabolic Effect: Thanks to its high protein content, it provides a feeling of fullness and supports muscle development. However, it should be consumed carefully as it also has a high energy content.
  • Consumption Recommendation: It can be preferred especially after sports or as a snack. Consuming it with a fibrous food (e.g., fruit) can help balance blood sugar.
  • Things to Consider: One protein bar can replace a small meal. Those who are sensitive to sugar alcohols (e.g., maltitol) in its content should be careful.
  • Exercise Equivalent: To burn the calories from this protein bar, you need to walk at a moderate pace for about 40 minutes. This is equivalent to a distance of approximately 3-4 km.