Multipower Whey Isolate Protein - How Many Calories?

Multipower Whey Isolate Protein

30 gr
Multipower Whey Isolate Protein image
114 kcal
Carbohydrate 0.8 gr %3
Protein 24.3 gr %85
Fat 0.5 gr %4

Multipower Whey Isolate Protein Nutrition Values

Nutrients 100 gr 1 Porsiyon
Calories (kcal) 379 114
Carbohydrate (g) 2.5 0.8
Protein (g) 81 24.3
Fat (g) 1.6 0.5
Fiber (g) 1.6 0.5
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Multipower Whey Isolate Protein

  • Metabolic Effect: Isolate whey protein helps muscles recover and grow quickly due to its rapid absorption. It stands out with its low carbohydrate and fat content.
  • Consumption Recommendation: It is ideal especially after training or to meet protein needs during the day. It can be consumed by mixing it with water or milk.
  • Things to Consider: Individuals with kidney disease should consult their doctor before consuming. Excessive consumption can lead to digestive problems.
  • Exercise Equivalent: To burn 379 calories, you need to walk at a brisk pace for about 55 minutes. This helps you maintain your energy balance.