Multipower Whey Isolate Protein - How Many Calories?
Multipower Whey Isolate Protein
30 gr
114kcal
Carbohydrate0.8 gr%3
Protein24.3 gr%85
Fat0.5 gr%4
Multipower Whey Isolate Protein Nutrition Values
Nutrients
100 gr
1 Porsiyon
Calories (kcal)
379
114
Carbohydrate (g)
2.5
0.8
Protein (g)
81
24.3
Fat (g)
1.6
0.5
Fiber (g)
1.6
0.5
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Multipower Whey Isolate Protein
Metabolic Effect: Isolate whey protein helps muscles recover and grow quickly due to its rapid absorption. It stands out with its low carbohydrate and fat content.
Consumption Recommendation: It is ideal especially after training or to meet protein needs during the day. It can be consumed by mixing it with water or milk.
Things to Consider: Individuals with kidney disease should consult their doctor before consuming. Excessive consumption can lead to digestive problems.
Exercise Equivalent: To burn 379 calories, you need to walk at a brisk pace for about 55 minutes. This helps you maintain your energy balance.