Namet Classic Heat-Treated Kangal Sausage Nutrition Facts

Namet Classic Heat-Treated Kangal Sausage

8 gr

31kcal

Carbohydrate0.06 gr %1

Protein1.12 gr %14

Fat2.8 gr %81

Namet Classic Heat-Treated Kangal Sausage Nutrition Values

Nutrients	100 gr	1 Slice (Thin)
Calories(kcal)	374	31
Carbohydrate (g)	0.8	0.06
Protein (g)	14	1.12
Fat (g)	35	2.8
Fiber (g)	0	0
Cholesterol (mg)	75	6.22
Sodium (mg)	1100	91.19
Potassium (mg)	180	14.92
Calcium (mg)	10	0.83
Iron (mg)	1.5	0.12
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Namet Classic Heat-Treated Kangal Sausage

Metabolic Effect: Due to its high fat content, it provides energy but can be difficult to digest. It rapidly raises blood sugar levels and can cause sudden hunger.
Consumption Recommendation: Instead of consuming sausage alone, consuming it with plenty of greens and fibrous foods provides a more balanced meal. This helps to balance blood sugar.
Things to Consider: Sausage contains a high amount of saturated fat and salt, so those with heart conditions should consume it carefully. One kangal sausage is roughly equivalent to 2-3 servings of meat dishes.
Exercise Equivalent: To burn the calories from 100 grams of sausage, you need to walk briskly for about 80 minutes. This helps to increase your daily activity level.