Namet Cocktail Sausage Nutrition Facts

Namet Cocktail Sausage

9 gr

27kcal

Carbohydrate0.52 gr %8

Protein1.48 gr %22

Fat2.07 gr %69

Namet Cocktail Sausage Nutrition Values

Nutrients	100 gr	1 Piece (Small)
Calories(kcal)	290	27
Carbohydrate (g)	3	0.52
Protein (g)	12	1.48
Fat (g)	25	2.07
Fiber (g)	0	0
Cholesterol (mg)	55	5.12
Sodium (mg)	780	72.62
Potassium (mg)	140	13.03
Calcium (mg)	10	0.93
Iron (mg)	0.8	0.07
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Namet Cocktail Sausage

Metabolic Effect: High fat and protein content provides energy, but being processed, the nutritional value is low. It can raise blood sugar quickly.
Consumption Recommendation: Consuming cocktail sausage with vegetables instead of consuming it alone can be a healthier option. Consuming whole grain products with it can balance blood sugar.
Things to Consider: Cocktail sausage contains a high amount of sodium and additives, so especially children and sensitive individuals should consume it carefully. One serving of cocktail sausage can meet a significant portion of your daily salt needs.
Exercise Equivalent: To burn the calories from 100 grams of cocktail sausage, you need to walk briskly for about 35 minutes. This is important for a healthy lifestyle.