Namet Hungarian Salami Nutrition Facts

Namet Hungarian Salami

18 gr

38kcal

Carbohydrate0.27 gr %3

Protein1.78 gr %19

Fat3.03 gr %72

Namet Hungarian Salami Nutrition Values

Nutrients	100 gr	1 Slice (Thin)
Calories(kcal)	213	38
Carbohydrate (g)	1.5	0.27
Protein (g)	10	1.78
Fat (g)	17	3.03
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Namet Hungarian Salami

Metabolic Effect: Due to its high fat content, it provides a feeling of fullness but can make digestion difficult. The spices it contains speed up the metabolism.
Consumption Recommendation: Instead of consuming it alone, it is recommended to consume it with a salad with plenty of greens. It can be consumed as a sandwich with whole wheat bread.
Things to Consider: Due to its high sodium content, people with blood pressure should consume it carefully. A few slices of salami can meet a significant portion of your daily sodium intake in one meal.
Exercise Equivalent: To burn the calories from this salami, you need to walk at a moderate pace for about 25 minutes. Alternatively, 15 minutes of fast-paced running can provide the same effect.