Namet Pistachio Turkey Salami Nutrition Facts

Namet Pistachio Turkey Salami

1 gr

2kcal

Carbohydrate0.16 gr %5

Protein0.8 gr %24

Fat1.04 gr %71

Namet Pistachio Turkey Salami Nutrition Values

Nutrients	100 gr	1 Slice (Thin)
Calories(kcal)	200	2
Carbohydrate (g)	3	0.16
Protein (g)	12	0.8
Fat (g)	15	1.04
Fiber (g)	0	0
Cholesterol (mg)	55	0.47
Sodium (mg)	780	6.71
Potassium (mg)	180	1.55
Calcium (mg)	15	0.13
Iron (mg)	1	0.01
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Namet Pistachio Turkey Salami

Metabolic Effect: Turkey meat is rich in protein and supports muscle development. The pistachios it contains provide healthy fats and fiber, increasing the feeling of fullness.
Consumption Recommendation: It can be consumed in sandwiches, salads or breakfasts. You can create a more balanced meal by consuming it with whole wheat bread and plenty of greens.
Things to Consider: Since it is a processed meat, its sodium content may be high, so blood pressure patients should consume it carefully. Portion control is important.
Exercise Equivalent: To burn the calories from 100 grams of pistachio turkey salami, you need to walk at a moderate pace for about 28 minutes. This helps you maintain your daily calorie balance.