Namet Turkey Salami Nutrition Facts

Namet Turkey Salami

8 gr

13 kcal

Carbohydrate 0.16 gr %5

Protein 0.8 gr %25

Fat 1.04 gr %70

Namet Turkey Salami Nutrition Values

Nutrients	100 gr	1 Slice (Thin)
Calories (kcal)	169	13
Carbohydrate (g)	2	0.16
Protein (g)	10	0.8
Fat (g)	13	1.04
Fiber (g)	0	0
Cholesterol (mg)	55	4.23
Sodium (mg)	850	65.37
Potassium (mg)	150	11.54
Calcium (mg)	10	0.77
Iron (mg)	1	0.08
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Namet Turkey Salami

Metabolic Effect: Turkey salami supports muscle development due to its protein content and helps you stay full for a long time. It also raises your energy levels.
Consumption Recommendation: It can be used in sandwiches or omelets. You can create a more balanced meal by preferring plenty of greens and whole grain products.
Things to Consider: Portion control is important due to its high fat content. It is recommended that those who want to control their weight consume it carefully.
Exercise Equivalent: To burn 169 calories, you need to walk for about 25 minutes. Alternatively, 15 minutes of brisk running can provide the same effect.