Nutrend %100 Whey Protein (Chocolate&Brownie) Nutrition Facts

Nutrend %100 Whey Protein (Chocolate&Brownie)

29 gr

111kcal

Carbohydrate2.16 gr %8

Protein21.6 gr %78

Fat1.47 gr %12

Nutrend %100 Whey Protein (Chocolate&Brownie) Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	377	111
Carbohydrate (g)	7.2	2.16
Protein (g)	72	21.6
Fat (g)	4.9	1.47
Fiber (g)	3.5	1.05
Cholesterol (mg)	110	32.38
Sodium (mg)	350	103.04
Potassium (mg)	600	176.64
Calcium (mg)	500	147.2
Iron (mg)	2	0.59
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Nutrend %100 Whey Protein (Chocolate&Brownie)

Metabolic Effect: Thanks to its rapidly absorbed whey protein content, it helps muscles recover quickly after training. It satisfies the sweet craving in a healthy way.
Consumption Recommendation: It can be consumed immediately after training or as a snack. It can be prepared as a shake by mixing it with water or milk.
Important Considerations: Individuals with lactose intolerance are advised to consume carefully. The sweeteners in it may cause sensitivity in some people.
Exercise Equivalent: To burn these calories, you need to walk briskly for about 40 minutes. It is beneficial to support it with exercise.