Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Nutrend Micellar Casein
Metabolic Effect: As a slowly digested protein type, it helps repair and grow muscles overnight. The feeling of fullness lasts a long time, which can help with weight control.
Consumption Recommendation: It is ideal to consume one serving before bedtime. It can be mixed with water or milk, and chia seeds can be added to increase its consistency.
Things to Consider: Individuals with milk protein allergies should not consume it. Excessive consumption can cause digestive discomfort, so portion control should be observed.
Exercise Equivalent: To burn the calories in one serving, you need to walk at a light pace for about 25 minutes. This can be easily combined with an evening walk.
