Pinar Burger Cheese Slice - How Many Calories?

Pinar Burger Cheese Slice

20 gr
Pinar Burger Cheese Slice image
66 kcal
Carbohydrate 0.8 gr %5
Protein 3.6 gr %22
Fat 5.4 gr %73

Pinar Burger Cheese Slice Nutrition Values

Nutrients 100 gr 1 Slice (Medium)
Calories (kcal) 330 66
Carbohydrate (g) 4 0.8
Protein (g) 18 3.6
Fat (g) 27 5.4
Fiber (g) 0 0
Cholesterol (mg) 90 18
Sodium (mg) 1200 240
Potassium (mg) 150 30
Calcium (mg) 600 120
Iron (mg) 0.5 0.1

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pinar Burger Cheese Slice

  • Metabolic Effect: Thanks to its high protein and calcium content, it supports bone health and helps strengthen muscles. It also provides a long-lasting feeling of fullness.
  • Consumption Recommendation: You can consume Pinar Burger Cheese Slice by adding it to your salads or using it in your sandwiches. It easily adapts to different tastes.
  • Things to Consider: One slice of Pinar Burger Cheese meets a significant portion of the daily calcium requirement. However, portion control is important due to its high fat content.
  • Exercise Equivalent: To burn the calories from one slice of Pinar Burger Cheese, it is enough to walk at a light pace for about 10 minutes. This can be easily included in your daily activity.