Torku Burger Cheese Nutrition Facts

Torku Burger Cheese

~350.2 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

1159kcal

Carbohydrate24.5 g %8

Protein73.5 g %25

Fat85.1 g %66

Torku Burger Cheese Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	331	1159
Carbohydrate (g)	7	24.51
Protein (g)	21	73.54
Fat (g)	24.3	85.1
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	700	2451.4
Potassium (mg)	100	350.2
Calcium (mg)	500	1751
Iron (mg)	0.5	1.75
Vitamin A (IU)	500	1751
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Torku Burger Cheese

Metabolic Effect: Due to its high fat content, it provides energy and a feeling of fullness. However, excessive consumption can lead to weight gain and slow down digestion.
Consumption Recommendation: It can be consumed in burgers or sandwiches. You can balance it by choosing plenty of greens and whole grain bread.
Things to Consider: Due to its high calorie and fat content, portion control should be considered. One slice of burger cheese is roughly equivalent to 1 tablespoon of butter.
Exercise Equivalent: To burn the calories from one slice of burger cheese, you need to walk for about 20 minutes. This time can be shortened with more intense activities.