Polonez Fit Yaşam Karabiberli Smoked Meat Product - How Many Calories?
Polonez Fit Yaşam Karabiberli Smoked Meat Product
10 gr
9kcal
Carbohydrate0.1 gr%4
Protein1.7 gr%76
Fat0.2 gr%20
Polonez Fit Yaşam Karabiberli Smoked Meat Product Nutrition Values
Nutrients
100 gr
1 Slice (Medium)
Calories (kcal)
90
9
Carbohydrate (g)
1
0.1
Protein (g)
17
1.7
Fat (g)
2
0.2
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Polonez Fit Yaşam Karabiberli Smoked Meat Product
Metabolic Effect: Thanks to its high protein content, it provides satiety for a long time and supports muscle development. Its low carbohydrate and fat content helps with weight control.
Consumption Recommendation: It can be consumed as a protein source in various dishes such as salads, sandwiches, or omelets. It is recommended to consume it with plenty of greens and fibrous foods.
Things to Consider: Since it is a processed meat product, attention should be paid to its salt content. Those with high blood pressure or heart disease should limit their consumption.
Exercise Equivalent: To burn 90 calories, you need to walk at a moderate pace for about 15 minutes. This makes a small contribution to daily energy expenditure.
