Polonez Fit Yaşam Karabiberli Smoked Meat Product Nutrition Facts

Polonez Fit Yaşam Karabiberli Smoked Meat Product

10 gr

9kcal

Carbohydrate0.1 gr %4

Protein1.7 gr %76

Fat0.2 gr %20

Polonez Fit Yaşam Karabiberli Smoked Meat Product Nutrition Values

Nutrients	100 gr	1 Slice (Medium)
Calories(kcal)	90	9
Carbohydrate (g)	1	0.1
Protein (g)	17	1.7
Fat (g)	2	0.2
Fiber (g)	0	0
Cholesterol (mg)	45	4.5
Sodium (mg)	950	95
Potassium (mg)	280	28
Calcium (mg)	10	1
Iron (mg)	1	0.1
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Polonez Fit Yaşam Karabiberli Smoked Meat Product

Metabolic Effect: Thanks to its high protein content, it provides satiety for a long time and supports muscle development. Its low carbohydrate and fat content helps with weight control.
Consumption Recommendation: It can be consumed as a protein source in various dishes such as salads, sandwiches, or omelets. It is recommended to consume it with plenty of greens and fibrous foods.
Things to Consider: Since it is a processed meat product, attention should be paid to its salt content. Those with high blood pressure or heart disease should limit their consumption.
Exercise Equivalent: To burn 90 calories, you need to walk at a moderate pace for about 15 minutes. This makes a small contribution to daily energy expenditure.