Polonez Fit Yaşam Smoked Chicken Meat - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Polonez Fit Yaşam Smoked Chicken Meat

104 gr
Polonez Fit Yaşam Smoked Chicken Meat image
125kcal
Carbohydrate1.5 gr %5
Protein25.5 gr %82
Fat1.5 gr %11

Polonez Fit Yaşam Smoked Chicken Meat Nutrition Values

Nutrients100 gr1 Package
Calories(kcal)120125
Carbohydrate (g)11.5
Protein (g)1725.5
Fat (g)51.5
Fiber (g)00
Cholesterol (mg)6062.5
Sodium (mg)8003
Potassium (mg)250260.43
Calcium (mg)1010.42
Iron (mg)11.04
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Polonez Fit Yaşam Smoked Chicken Meat

  • Metabolic Effect: Thanks to its high protein content, it helps protect and develop muscle mass. It also keeps calorie intake under control with its low fat content.
  • Consumption Recommendation: It can be consumed as a practical protein source in salads, sandwiches, or snacks. Its flavor can be enhanced by flavoring it with lemon juice and spices.
  • Things to Consider: Attention should be paid to sodium content, especially those with high blood pressure should control portion sizes. Nutritional diversity should be ensured by consuming it with fresh vegetables.
  • Exercise Equivalent: To burn 83 calories, it is enough to walk briskly for about 12 minutes. It can be easily integrated into your daily activity routine.