Polonez Sliced Turkey Sausage Nutrition Facts

Polonez Sliced Turkey Sausage

345 gr

758kcal

Carbohydrate4 gr %2

Protein28 gr %15

Fat70 gr %83

Polonez Sliced Turkey Sausage Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	220	758
Carbohydrate (g)	2	4
Protein (g)	14	28
Fat (g)	17	70
Fiber (g)	0	0
Cholesterol (mg)	65	223.96
Sodium (mg)	900	3000
Potassium (mg)	180	620.19
Calcium (mg)	10	34.45
Iron (mg)	1	3.45
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Polonez Sliced Turkey Sausage

Metabolic Effect: High protein and fat content provides energy, but should be consumed carefully. The spices it contains facilitate digestion.
Consumption Recommendation: It can be used in omelets or sandwiches. Consuming it with plenty of greens balances its nutritional value.
Things to Consider: Portion control is important due to its high sodium and fat content. It is not recommended to consume it frequently as it is a processed meat.
Exercise Equivalent: To burn 100 grams of turkey sausage, you need to walk briskly for about 60 minutes. This is equivalent to approximately 5.5 kilometers.