Pringles Sour Cream & Onion Nutrition Facts

Pringles Sour Cream & Onion

1 gr

3kcal

Carbohydrate0.33 gr %39

Protein0.03 gr %3

Fat0.21 gr %56

Pringles Sour Cream & Onion Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	523	3
Carbohydrate (g)	51	0.33
Protein (g)	4	0.03
Fat (g)	32.8	0.21
Fiber (g)	2.5	0
Cholesterol (mg)	0	0
Sodium (mg)	550	0
Potassium (mg)	400	0
Calcium (mg)	20	0
Iron (mg)	1	0
Vitamin A (IU)	0	0
Vitamin C (mg)	4	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pringles Sour Cream & Onion

Metabolic Effect: Due to its high carbohydrate and fat content, it provides quick energy, but the feeling of satiety may be short-lived due to its low fiber content. It can raise blood sugar quickly.
Consumption Suggestion: It is important to consume by paying attention to portion control.
Things to Consider: A box of Pringles can meet a significant portion of the daily calorie needs.
Exercise Equivalent: You may need to walk at a brisk pace for about 104 minutes to burn the calories from 100 grams of Pringles Sour Cream & Onion.