Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Rainbow Roll
Metabolic Effect: Can raise blood sugar due to rice.
Consumption Recommendation: Reduce soy sauce for sodium control.
Things to Consider: One piece is approximately 41 kcal.
Exercise Equivalent: To burn calories from one piece, walk briskly for 8 minutes.