Spiced and Herb Vinegar Nutrition Facts

Spiced and Herb Vinegar

13 gr

0kcal

Carbohydrate0.08 gr %62

Protein0.05 gr %38

Fat0 gr %0

Spiced and Herb Vinegar Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	3	0
Carbohydrate (g)	0.6	0.08
Protein (g)	0.1	0.05
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	1	0.13
Potassium (mg)	100	13
Calcium (mg)	6	0.78
Iron (mg)	0.6	0.08
Vitamin A (IU)	2	0.26
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Spiced and Herb Vinegar

Metabolic Effect: Spiced and herb vinegar stands out with its low-calorie content and may have metabolism-boosting effects. Thanks to its herbal extracts, it can aid digestion and support antioxidant properties.
Consumption Recommendation: You can use it to add flavor to your salads or dishes. However, due to its high acidity, it is recommended to use it diluted rather than consuming it directly.
Things to Consider: Excessive consumption may cause stomach discomfort. Those with sensitive stomachs should be especially careful. One tablespoon of vinegar is usually sufficient for daily consumption.
Exercise Equivalent: Due to the low amount of calories it contains, not much exercise is needed to burn these calories. A light walk of about 5 minutes will be sufficient.