Starbucks Caffe Latte (Soy) Nutrition Facts

Starbucks Caffe Latte (Soy)

~235.7 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

66kcal

Carbohydrate5.4 g %33

Protein4 g %24

Fat2.6 g %35

Starbucks Caffe Latte (Soy) Nutrition Values

Nutrients	100 gr	1 Short (Küçük Boy)
Calories(kcal)	28	66
Carbohydrate (g)	2.3	5.42
Protein (g)	1.7	4.01
Fat (g)	1.1	2.59
Fiber (g)	0.29	0.68
Cholesterol (mg)	0	0
Sodium (mg)	35.02	82.54
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Starbucks Caffe Latte (Soy)

Metabolic Effect: Being soy milk-based makes it a good alternative for those with lactose intolerance. It is important to pay attention to the sugar content, as some versions may contain high sugar and can quickly raise blood sugar.
Consumption Recommendation: Consuming it with a fibrous snack or nuts can help balance blood sugar. You can sweeten it by adding cinnamon and increase your antioxidant intake.
Things to Consider: You should consume it considering your daily caffeine intake. A large latte can cover a significant portion of your daily caffeine intake.
Exercise Equivalent: To burn the calories in a medium-sized latte, you need to walk briskly for about 20-25 minutes. This can be a good motivation to stay active during the day.