Starbucks Frappuccino Vanilla Cream (Soy) Nutrition Facts

Starbucks Frappuccino Vanilla Cream (Soy)

~355 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Starbucks Frappuccino Vanilla Cream (Soy) image

284kcal

Carbohydrate46.2 g %62

Protein3.6 g %5

Fat10.7 g %33

Starbucks Frappuccino Vanilla Cream (Soy) Nutrition Values

Nutrients	100 gr	1 Tall (Medium)
Calories(kcal)	80	284
Carbohydrate (g)	13	46.15
Protein (g)	1	3.55
Fat (g)	3	10.65
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	45	159.75
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Starbucks Frappuccino Vanilla Cream (Soy)

Metabolic Effect: Due to its sugar and cream content, it rapidly raises blood sugar, which can cause a sudden energy boost followed by a crash. The use of soy milk provides an advantage for those with lactose intolerance.
Consumption Recommendation: Instead of consuming it alone, consuming it with fibrous foods (e.g., oatmeal) can help balance blood sugar. Also, adding cinnamon can support blood sugar control.
Things to Consider: Due to its high sugar content, frequent consumption is not recommended. One glass of Frappuccino can meet a significant portion of the daily sugar requirement, so it is important to pay attention to the amount consumed.
Exercise Equivalent: You may need to walk at a brisk pace for about 1 hour to burn the calories from one glass of Frappuccino. This is equivalent to about 5-6 km of walking.