Starbucks Frappuccino Vanilla Cream (Whole Milk) Nutrition Facts

Starbucks Frappuccino Vanilla Cream (Whole Milk)

~355 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Starbucks Frappuccino Vanilla Cream (Whole Milk) image

302kcal

Carbohydrate49.7 g %61

Protein3.6 g %5

Fat12.4 g %34

Starbucks Frappuccino Vanilla Cream (Whole Milk) Nutrition Values

Nutrients	100 gr	1 Tall (Medium)
Calories(kcal)	85	302
Carbohydrate (g)	14	49.7
Protein (g)	1	3.55
Fat (g)	3.5	12.43
Fiber (g)	0	0
Cholesterol (mg)	12	42.6
Sodium (mg)	45	159.75
Potassium (mg)	60	213
Calcium (mg)	40	142
Iron (mg)	0	0
Vitamin A (IU)	2	7.1
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Starbucks Frappuccino Vanilla Cream (Whole Milk)

Metabolic Effect: Due to its high fat and sugar content, it rapidly raises blood sugar and can cause energy fluctuations. Using whole milk increases saturated fat intake.
Consumption Recommendation: Consuming it with fibrous foods (e.g., a whole-grain sandwich) can help balance blood sugar. It is also important to pay attention to portion control.
Things to Consider: Due to its high calorie and saturated fat content, frequent consumption may pose a risk to heart health. One glass of Frappuccino can meet a significant portion of the daily calorie requirement.
Exercise Equivalent: You may need to walk at a brisk pace for about 1 hour and 15 minutes to burn the calories from one glass of Frappuccino. This is equivalent to about 6-7 km of walking.