Sugar-Free Pumpkin Mosaic Cake Nutrition Facts

Sugar-Free Pumpkin Mosaic Cake

54 gr

55kcal

Carbohydrate5.82 gr %43

Protein1.95 gr %14

Fat2.63 gr %43

Sugar-Free Pumpkin Mosaic Cake Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	101	55
Carbohydrate (g)	10.78	5.82
Protein (g)	3.61	1.95
Fat (g)	4.87	2.63
Fiber (g)	3.38	1.82
Cholesterol (mg)	0	0
Sodium (mg)	5.33	2.88
Potassium (mg)	402.27	217.23
Calcium (mg)	35.84	19.35
Iron (mg)	1.88	1.02
Vitamin A (IU)	78.4	42.33
Vitamin C (mg)	7.67	4.14

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Sugar-Free Pumpkin Mosaic Cake

Metabolic Effect: Thanks to the fiber it contains, it provides a feeling of satiety and balances blood sugar. Due to its fat content, it gives energy, but portion control is important.
Consumption Suggestion: It can be consumed as a snack. Consuming it with a cup of coffee or herbal tea reduces the desire for sweets and prolongs the feeling of satiety.
Things to Consider: It should be remembered that it contains calories even if it is sugar-free. One slice contains approximately 55 calories, so overconsumption should be avoided.
Exercise Equivalent: To burn 101 calories, you need to walk for about 20 minutes. This is an exercise that you can easily incorporate into your daily activity.