Superfresh Pizza Tost: Calories in the 250 g Pack

Superfresh Pizza Tost

100 g

Calculation basis: Mopaş250g Superfresh Pizza Tost label;200g Classic and cheddar separate.

Calculated from the 100 g values. — means unknown, not zero. ~ indicates an estimated serving weight.

219kcal

Carbohydrate29.5 g 54%

Protein10 g 18%

Fat6.8 g 28%

Superfresh Pizza Tost Nutrition Values

Nutrients	100 g	1 100 grams reference product
Calories(kcal)	219	219
Carbohydrate (g)	29.5	29.5
Protein (g)	10	10
Fat (g)	6.8	6.8

Values are calculated from a 100 g basis. The product, recipe and serving amount can change the result. See the food-specific notes below for the reference used.

Which Superfresh Pizza Tost pack is calculated?

The calculator uses Mopaş's listing for the 250-gram Superfresh Pizza Tost: 219 calories per 100 grams, or 548 for the full reference pack. These figures include the product's cheese and chicken sausage filling. Drinks and extra sauces are separate additions.

One piece versus half a pack

Half of the 250-gram pack is 125 grams and provides 274 calories. The source does not establish that an individual piece weighs 125 grams, so the calculator calls this half a reference pack. Weigh a piece for a piece-specific result; a 100-gram piece provides 219 calories.

A similar name does not guarantee the same formulation. CarrefourSA's separate 200-gram Classic listing declares 277 calories per 100 grams, making that pack 554 calories. Do not apply the older 250-gram product's 219-calorie value to the 200-gram pack. The cheddar variety also has a separate label. The piece and weight calculation for Superfresh Pizza King is different; its per-pizza weight should not be used for Pizza Tost.

The 190 g Feast Tost Mania provides about 465 kcal. Its 95 g half is not the same serving as half of this 250 g reference pack, weighing 125 g.

Macronutrients and missing label values

The selected reference contains 10 grams of protein, 29.5 grams of carbohydrate and 6.8 grams of fat per 100 grams. A weighed 125-gram half pack supplies 12.5 grams of protein and 36.88 grams of carbohydrate.

Mopaş does not provide fibre, sugars, salt or vitamins in its table. Missing values are not zero, and figures from a different pizza or cheese have not been added. Check your own packet's salt declaration if you need to limit salt. Portion size and the rest of the meal are more useful considerations than calling the product universally suitable or unsuitable for a diet.

Ingredients and preparation

Retailer information for the 250-gram product lists wheat flour, cheese and chicken sausage. It contains gluten and milk allergens and is not a vegetarian cheese-only toast. Refer to the current pack for the full ingredient and allergen list.

Şok's directions for this size specify cooking from frozen in a sandwich toaster for 8–10 minutes at a medium setting. That timing is not automatically an oven or air-fryer instruction; follow the packet and appliance guidance for the method you use. Store at −18°C and do not refreeze after thawing. Added oil, ketchup and mayonnaise need their own nutritional calculation.