Sutas Huptrik Crazy Strawberries - How Many Calories?

Sutas Huptrik Crazy Strawberries

30 gr
Sutas Huptrik Crazy Strawberries image
18 kcal
Carbohydrate 2.4 gr %53
Protein 0.5 gr %11
Fat 0.7 gr %33

Sutas Huptrik Crazy Strawberries Nutrition Values

Nutrients 100 gr 1 Paket (30gr)
Calories (kcal) 60 18
Carbohydrate (g) 8 2.4
Protein (g) 1.6 0.5
Fat (g) 2.2 0.7
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0
Vitamin A (IU) 0 0
Vitamin C (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Sutas Huptrik Crazy Strawberries

  • Metabolic Effect: Huptrik provides rapid energy due to the sugar it contains, but it can raise blood sugar quickly. Due to the aroma and additives it contains, its nutritional value is low.
  • Consumption Recommendation: Instead of consuming Huptrik alone, consuming it with a food containing protein or fiber (for example, a handful of nuts or some yogurt) can help balance blood sugar.
  • Things to Consider: Although Huptrik is an attractive snack, especially for children, excessive consumption should be avoided due to its high sugar content. One box of Huptrik contains approximately 2 teaspoons of sugar.
  • Exercise Equivalent: To burn the calories from one box of Huptrik, you may need to walk at a light pace for about 10-15 minutes or run for 5 minutes.