Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Sutlu Nuriye
Metabolic Effect: Due to its high sugar content, it raises blood sugar quickly and provides instant energy. However, this can lead to a rapid decline.
Consumption Suggestion: Help balance blood sugar by consuming with fibrous foods (fruit, vegetables). It is also important to reduce the portion of Sutlu Nuriye.
Things to Consider: Diabetics and those who want to control their weight should stay away from this dessert. One slice of Sutlu Nuriye can meet your sugar needs for one meal.
Exercise Equivalent: You may need to walk for about 2 hours to burn the calories from this dessert. You can shorten this time by choosing healthier dessert alternatives.