Sutlu Nuriye - How Many Calories?

Sutlu Nuriye

100 gr
Sutlu Nuriye image
819 kcal
Carbohydrate 96 gr %47
Protein 8.7 gr %4
Fat 44.4 gr %49

Sutlu Nuriye Nutrition Values

Nutrients 100 gr 1 Portion (Medium)
Calories (kcal) 0 819
Carbohydrate (g) 0 96
Protein (g) 0 8.7
Fat (g) 0 44.4

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Sutlu Nuriye

  • Metabolic Effect: Due to its high sugar content, it raises blood sugar quickly and provides instant energy. However, this can lead to a rapid decline.
  • Consumption Suggestion: Help balance blood sugar by consuming with fibrous foods (fruit, vegetables). It is also important to reduce the portion of Sutlu Nuriye.
  • Things to Consider: Diabetics and those who want to control their weight should stay away from this dessert. One slice of Sutlu Nuriye can meet your sugar needs for one meal.
  • Exercise Equivalent: You may need to walk for about 2 hours to burn the calories from this dessert. You can shorten this time by choosing healthier dessert alternatives.