Uniq2go Choco Fresh Nutrition Facts

Uniq2go Choco Fresh

30 gr

90kcal

Carbohydrate14.05 gr %62

Protein6.66 gr %30

Fat0.78 gr %8

Uniq2go Choco Fresh Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	297	90
Carbohydrate (g)	46.4	14.05
Protein (g)	22	6.66
Fat (g)	2.6	0.78
Fiber (g)	12	3.63
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Uniq2go Choco Fresh

Metabolic Effect: While the carbohydrates it contains provide quick energy, the fiber content can help balance blood sugar. However, it should be consumed carefully as it is high in sugar.
Consumption Recommendation: It can be preferred especially to meet energy needs before or after sports. It is recommended to consume it with a protein-containing drink (such as milk or yogurt).
Things to Consider: One package of Uniq2go Choco Fresh may contain calories equivalent to an average fruit portion. Therefore, pay attention to portions to keep your daily calorie intake under control.
Exercise Equivalent: To burn the calories you get from this snack, you need to walk at a light pace for about 30 minutes. Alternatively, cycling for 15 minutes can provide the same effect.