Uniq2go Peanut Butter Protein Midi Bar Nutrition Facts

Uniq2go Peanut Butter Protein Midi Bar

~29.5 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Uniq2go Peanut Butter Protein Midi Bar image

108kcal

Carbohydrate11.2 g %41

Protein7.8 g %29

Fat3.6 g %30

Uniq2go Peanut Butter Protein Midi Bar Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	366	108
Carbohydrate (g)	37.89	11.18
Protein (g)	26.57	7.84
Fat (g)	12.1	3.57
Fiber (g)	12.63	3.73
Cholesterol (mg)	0	0
Sodium (mg)	180	53.1
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Uniq2go Peanut Butter Protein Midi Bar

Metabolic Effect: Thanks to its high protein and fiber content, it extends the feeling of fullness and balances blood sugar. The healthy fats it contains provide energy and support hormonal functions.
Consumption Recommendation: Consuming it as a snack, especially before or after sports, helps repair muscles and maintain energy levels. It can be consumed with a glass of milk or yogurt.
Things to Consider: Individuals with peanut allergies should be careful as it contains peanut butter. Also, it is important to pay attention to portion control because it is high in calories.
Exercise Equivalent: To burn the 108 calories from this bar, you need to run at a moderate pace for about 20-25 minutes. Maintain energy balance by increasing your daily activity level.