Uniq2go in love Cocoa & Banana Bar Nutrition Facts

Uniq2go in love Cocoa & Banana Bar

~20.3 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Uniq2go in love Cocoa & Banana Bar image

75kcal

Carbohydrate9.1 g %49

Protein4.1 g %22

Fat2.2 g %27

Uniq2go in love Cocoa & Banana Bar Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	370	75
Carbohydrate (g)	45	9.14
Protein (g)	20	4.06
Fat (g)	11	2.23
Fiber (g)	6	1.22
Cholesterol (mg)	0	0
Sodium (mg)	150	30.45
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Uniq2go in love Cocoa & Banana Bar

Metabolic Effect: The cocoa in it reduces cellular damage and improves mood thanks to its antioxidants. Banana, on the other hand, supports muscle functions and provides energy with its potassium content.
Consumption Recommendation: It can be consumed at breakfast or when you feel low energy in the afternoon. Consuming it with a handful of hazelnuts or almonds increases the feeling of satiety and balances blood sugar.
Things to Consider: It is important to pay attention to the amount of sugar it contains, especially individuals with diabetes should pay attention to portion control. One bar may be equivalent to one serving of fruit.
Exercise Equivalent: It is enough to walk at a light pace for about 15-20 minutes to burn the 75 calories from this bar. You can ensure energy balance by adding it to your daily activity routine.