Weetabix Organic Nutrition Facts

Weetabix Organic

~7.2 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

27kcal

Carbohydrate5.5 g %82

Protein0.9 g %13

Fat0.1 g %5

Weetabix Organic Nutrition Values

Nutrients	100 gr	1 Slice (Medium)
Calories(kcal)	374	27
Carbohydrate (g)	77	5.54
Protein (g)	12	0.86
Fat (g)	2	0.14
Fiber (g)	10	0.72
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Weetabix Organic

Metabolic Effect: Thanks to its high fiber content, it regulates the digestive system and provides a feeling of satiety. Helps keep blood sugar balanced.
Consumption Recommendation: Can be consumed with milk or yogurt for breakfast. You can increase its nutritional value by adding fruit or nuts on top.
Things to Consider: It is important to pay attention to portion control, as it is high in carbohydrates. Especially diabetics should consume carefully.
Exercise Equivalent: To burn the calories from one serving of Weetabix, you need to walk for about 7 minutes. This helps you maintain your energy balance.