Activia Drink Strawberry&Kiwi Nutrition Facts

Activia Drink Strawberry&Kiwi

~253.6 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

195kcal

Carbohydrate35.3 g %67

Protein7.6 g %15

Fat4.1 g %18

Activia Drink Strawberry&Kiwi Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	77	195
Carbohydrate (g)	13.9	35.25
Protein (g)	3	7.61
Fat (g)	1.6	4.06
Fiber (g)	0	0
Cholesterol (mg)	5	12.68
Sodium (mg)	55	139.48
Potassium (mg)	150	380.4
Calcium (mg)	100	253.6
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Activia Drink Strawberry&Kiwi

Metabolic Effect: Due to its sugar content, it can rapidly raise blood sugar levels and cause sudden hunger. Thanks to its probiotic content, it supports the digestive system.
Consumption Recommendation: Instead of consuming it alone, consuming it with a fibrous food (such as oats or chia seeds) can balance blood sugar. It can also be preferred as a snack.
Things to Consider: One bottle of Activia drink is roughly equivalent to a small serving of fruit yogurt. It is important to consume it by paying attention to its sugar content, especially for those with diabetes.
Exercise Equivalent: To burn the calories in this drink (195.3 kcal), you need to walk at a moderate pace for about 65 minutes. Alternatively, a 30-minute brisk run can have the same effect.