Activia Probiotic Shot Peach Tea Nutrition Facts

Activia Probiotic Shot Peach Tea

52 gr

29kcal

Carbohydrate6.08 gr %67

Protein2.72 gr %31

Fat0.05 gr %2

Activia Probiotic Shot Peach Tea Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	55	29
Carbohydrate (g)	7.8	6.08
Protein (g)	5.2	2.72
Fat (g)	0.1	0.05
Fiber (g)	0	0
Cholesterol (mg)	5	2.62
Sodium (mg)	55	28.8
Potassium (mg)	200	104.72
Calcium (mg)	180	94.25
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Activia Probiotic Shot Peach Tea

Metabolic Effect: Thanks to the probiotics it contains, it helps regulate the digestive system and supports the intestinal flora. However, due to its sugar content, it can quickly raise blood sugar.
Consumption Recommendation: Instead of consuming it alone, consuming it with a fibrous food (such as oatmeal or fruit) can help balance blood sugar. It can be preferred for breakfast or snacks.
Things to Consider: One shot is equivalent to approximately one small serving of fruit. It is important to pay attention to the sugar content, and it may not be suitable for diabetics in particular.
Exercise Equivalent: To burn the calories from this shot, it is enough to take a light-paced walk for about 10 minutes. You can easily burn these calories in addition to your daily activity.