Activia Seasonal Greens Nutrition Facts

Activia Seasonal Greens

115 gr

110kcal

Carbohydrate12.1 gr %44

Protein5.5 gr %20

Fat4.4 gr %36

Activia Seasonal Greens Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	96	110
Carbohydrate (g)	11	12.1
Protein (g)	5	5.5
Fat (g)	4	4.4
Fiber (g)	0	0
Cholesterol (mg)	13	14.9
Sodium (mg)	60	68.75
Potassium (mg)	200	229.16
Calcium (mg)	120	132
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Activia Seasonal Greens

Metabolic Effect: Thanks to the probiotics it contains, it helps regulate the digestive system and supports the intestinal flora. It can help keep blood sugar balanced.
Consumption Recommendation: It can be consumed as breakfast or as a snack. You can increase its nutritional value by consuming it with fruits or nuts.
Things to Consider: Individuals with lactose intolerance are advised to consume it carefully. One box of yogurt is equivalent to about one serving of fruit.
Exercise Equivalent: To burn the calories from this yogurt, you need to walk for about 16 minutes. This time may be shorter with more intense activities.