Activia Seasonal Greens Nutrition Facts

Activia Seasonal Greens

~114.6 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

110kcal

Carbohydrate12.6 g %44

Protein5.7 g %20

Fat4.6 g %36

Activia Seasonal Greens Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	96	110
Carbohydrate (g)	11	12.61
Protein (g)	5	5.73
Fat (g)	4	4.58
Fiber (g)	0	0
Cholesterol (mg)	13	14.9
Sodium (mg)	60	68.76
Potassium (mg)	200	229.2
Calcium (mg)	120	137.52
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Activia Seasonal Greens

Metabolic Effect: Thanks to the probiotics it contains, it helps regulate the digestive system and supports the intestinal flora. It can help keep blood sugar balanced.
Consumption Recommendation: It can be consumed as breakfast or as a snack. You can increase its nutritional value by consuming it with fruits or nuts.
Things to Consider: Individuals with lactose intolerance are advised to consume it carefully. One box of yogurt is equivalent to about one serving of fruit.
Exercise Equivalent: To burn the calories from this yogurt, you need to walk for about 16 minutes. This time may be shorter with more intense activities.