Alpro Chocolate Soy Drink Nutrition Facts

Alpro Chocolate Soy Drink

197 gr

122kcal

Carbohydrate15.6 gr %51

Protein6.2 gr %20

Fat3.6 gr %27

Alpro Chocolate Soy Drink Nutrition Values

Nutrients	100 gr	1 Su Bardağı
Calories(kcal)	62	122
Carbohydrate (g)	8.7	15.6
Protein (g)	3	6.2
Fat (g)	1.7	3.6
Fiber (g)	0.5	1.6
Cholesterol (mg)	0	0
Sodium (mg)	48	100
Potassium (mg)	150	295.15
Calcium (mg)	120	240
Iron (mg)	0.4	0.79
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Alpro Chocolate Soy Drink

Metabolic Effect: Due to its sugar content, it can raise blood sugar quickly, so it should be consumed carefully. Thanks to soy protein, it contributes to the repair and development of muscles.
Consumption Recommendation: It can be preferred to suppress sweet cravings from time to time, but regular consumption should be avoided. Consuming it with a fibrous food can balance blood sugar.
Things to Consider: Since it has a high sugar content, diabetics and those who want to control their weight should pay attention to portions. Sugar-free versions can be preferred as an alternative.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 20 minutes. Staying active for a longer time will be beneficial.