Alpro Chocolate Soy Drink Nutrition Facts

Alpro Chocolate Soy Drink

~196.8 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

122kcal

Carbohydrate17.1 g %56

Protein5.9 g %19

Fat3.3 g %25

Alpro Chocolate Soy Drink Nutrition Values

Nutrients	100 gr	1 Su Bardağı
Calories(kcal)	62	122
Carbohydrate (g)	8.7	17.12
Protein (g)	3	5.9
Fat (g)	1.7	3.35
Fiber (g)	0.5	0.98
Cholesterol (mg)	0	0
Sodium (mg)	48	94.46
Potassium (mg)	150	295.2
Calcium (mg)	120	236.16
Iron (mg)	0.4	0.79
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Alpro Chocolate Soy Drink

Metabolic Effect: Due to its sugar content, it can raise blood sugar quickly, so it should be consumed carefully. Thanks to soy protein, it contributes to the repair and development of muscles.
Consumption Recommendation: It can be preferred to suppress sweet cravings from time to time, but regular consumption should be avoided. Consuming it with a fibrous food can balance blood sugar.
Things to Consider: Since it has a high sugar content, diabetics and those who want to control their weight should pay attention to portions. Sugar-free versions can be preferred as an alternative.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 20 minutes. Staying active for a longer time will be beneficial.