Alpro Hazelnut Drink - How Many Calories?

Dietitian's Tips for Consuming Alpro Hazelnut Drink

• Metabolic Effect: Alpro hazelnut drink supports digestion and regulates bowel movements thanks to the fiber it contains. As it has a moderate glycemic index, it raises blood sugar in a balanced way and prevents sudden energy drops.
• Consumption Suggestion: It can be consumed alone for breakfast or as a snack. For a more satisfying meal, it can be consumed with oatmeal or fruits.
• Things to Consider: It is an ideal alternative for those with lactose intolerance. However, those with hazelnut allergies should avoid consuming it. One glass of Alpro hazelnut drink is equivalent to approximately half a serving of fruit.
• Exercise Equivalent: To burn the calories from one glass of Alpro hazelnut drink, you need to walk for about 15 minutes. This helps you maintain your daily energy balance.