Alpro Strawberry Soy Drink Nutrition Facts

Alpro Strawberry Soy Drink

180 gr

108kcal

Carbohydrate13.6 gr %50

Protein5 gr %19

Fat3 gr %25

Alpro Strawberry Soy Drink Nutrition Values

Nutrients	100 gr	1 Su Bardağı
Calories(kcal)	60	108
Carbohydrate (g)	8.5	13.6
Protein (g)	2.4	5
Fat (g)	1.6	3
Fiber (g)	0.4	1
Cholesterol (mg)	0	0
Sodium (mg)	55	120
Potassium (mg)	140	252
Calcium (mg)	120	240
Iron (mg)	0.2	0.36
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Alpro Strawberry Soy Drink

Metabolic Effect: Due to its sugar content, it can raise blood sugar quickly, so attention should be paid to the amount consumed. Thanks to its soy protein content, it supports muscle development and provides a feeling of fullness.
Consumption Recommendation: It can be consumed occasionally to satisfy sweet cravings, but it should not replace the main meal. Consuming it with a fibrous snack can balance blood sugar.
Things to Consider: Diabetics and those who want to lose weight should be careful as it contains added sugar. Considering sugar-free alternatives may be a healthier option.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 18 minutes. Adopting a more active lifestyle will improve your overall health.