Alpro Strawberry Soy Drink Nutrition Facts

Alpro Strawberry Soy Drink

~180 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

108kcal

Carbohydrate15.3 g %57

Protein4.3 g %16

Fat2.9 g %24

Alpro Strawberry Soy Drink Nutrition Values

Nutrients	100 gr	1 Su Bardağı
Calories(kcal)	60	108
Carbohydrate (g)	8.5	15.3
Protein (g)	2.4	4.32
Fat (g)	1.6	2.88
Fiber (g)	0.4	0.72
Cholesterol (mg)	0	0
Sodium (mg)	55	99
Potassium (mg)	140	252
Calcium (mg)	120	216
Iron (mg)	0.2	0.36
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Alpro Strawberry Soy Drink

Metabolic Effect: Due to its sugar content, it can raise blood sugar quickly, so attention should be paid to the amount consumed. Thanks to its soy protein content, it supports muscle development and provides a feeling of fullness.
Consumption Recommendation: It can be consumed occasionally to satisfy sweet cravings, but it should not replace the main meal. Consuming it with a fibrous snack can balance blood sugar.
Things to Consider: Diabetics and those who want to lose weight should be careful as it contains added sugar. Considering sugar-free alternatives may be a healthier option.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 18 minutes. Adopting a more active lifestyle will improve your overall health.