Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Altinbasak Flax Seed Biscuit
Metabolic Effect: Thanks to its fiber content, it regulates digestion and provides a feeling of satiety. It helps keep blood sugar levels stable, but excessive consumption can still raise blood sugar.
Consumption Recommendation: It can be consumed alone as a snack or creates a more balanced meal when consumed with yogurt/buttermilk. Consuming with fruit also increases fiber intake.
Things to Consider: One package of biscuits contains approximately half a meal's worth of calories, so it is important to pay attention to portion control. Diabetics should pay attention to the amount of consumption.
Exercise Equivalent: To burn the calories from a package of biscuits, you need to walk at a moderate pace for about 20 minutes. This helps increase your daily activity level.
