Banvit Turkey Steak Nutrition Facts

Banvit Turkey Steak

150 gr

165kcal

Carbohydrate0.75 gr %2

Protein33 gr %80

Fat3 gr %16

Banvit Turkey Steak Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	110	165
Carbohydrate (g)	0.5	0.75
Protein (g)	22	33
Fat (g)	2	3
Fiber (g)	0	0
Cholesterol (mg)	60	90
Sodium (mg)	100	150
Potassium (mg)	300	450
Calcium (mg)	15	22.5
Iron (mg)	1.2	1.8
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Banvit Turkey Steak

Metabolic Effect: Banvit turkey steak supports muscle building thanks to its high protein content and helps you stay full for a long time. Its low fat content can help with weight control.
Consumption Recommendation: It is healthiest to consume it grilled or baked. You can increase the variety of nutrients by consuming it with a salad with plenty of greens or vegetables.
Things to Consider: Although turkey steak is a healthy source of protein, portion control is important. By paying attention to the sodium content in particular, it is necessary to avoid excessive salt consumption.
Exercise Equivalent: Walking for about 25 minutes is enough to burn these calories. Alternatively, a 15-minute run can have the same effect.