Biscolata Mood Bitter Nutrition Facts

Biscolata Mood Bitter

125 gr

620kcal

Carbohydrate73.25 gr %47

Protein8 gr %5

Fat31.25 gr %45

Biscolata Mood Bitter Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	496	620
Carbohydrate (g)	58.6	73.25
Protein (g)	6.4	8
Fat (g)	25	31.25
Fiber (g)	5.3	6.63
Cholesterol (mg)	5	6.25
Sodium (mg)	95	118.75
Potassium (mg)	300	375
Calcium (mg)	40	50
Iron (mg)	3.5	4.38
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Biscolata Mood Bitter

Metabolic Effect: Thanks to its bitter chocolate content, it has antioxidant properties, but still contains sugar and fat. It raises blood sugar more slowly.
Consumption Recommendation: It can be consumed with coffee or as a snack. Consuming a handful of nuts with it prolongs the feeling of fullness and balances blood sugar.
Things to Consider: Despite being bitter, it has a high calorie content. Those who want to control their weight should pay attention to portions.
Exercise Equivalent: To burn the calories from this product, you will need to walk for about 45 minutes. Remember, regular physical activity is important.