Biscolata Mood Coconut Nutrition Facts

Biscolata Mood Coconut

125 gr

670kcal

Carbohydrate70.5 gr %42

Protein6.88 gr %4

Fat39.75 gr %53

Biscolata Mood Coconut Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	536	670
Carbohydrate (g)	56.4	70.5
Protein (g)	5.5	6.88
Fat (g)	31.8	39.75
Fiber (g)	0.8	1
Cholesterol (mg)	5	6.25
Sodium (mg)	130	162.5
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Biscolata Mood Coconut

Metabolic Effect: Due to its coconut content, it has a high saturated fat content, which can affect cholesterol levels. It raises blood sugar quickly.
Consumption Recommendation: It may be more appropriate to consume it as an occasional reward. Consuming it with a food containing protein or fiber helps balance blood sugar.
Things to Consider: Coconut products can often be higher in calories. Portion control is important, and those who want to lose weight should be careful.
Exercise Equivalent: To burn the calories you get from this product, you will need to walk briskly for about 55 minutes. It is important to adopt an active lifestyle.