Cocoa Paycake Nutrition Facts | Şeyda Ertaş, RD

Cocoa Paycake

28 gr

119kcal

Carbohydrate14.48 gr %49

Protein1.6 gr %5

Fat5.85 gr %44

Cocoa Paycake Nutrition Values

Nutrients	100 gr	1 Portion (1 Slice)
Calories(kcal)	425	119
Carbohydrate (g)	51.7	14.48
Protein (g)	5.7	1.6
Fat (g)	20.9	5.85
Fiber (g)	2.6	0.73
Cholesterol (mg)	0	0
Sodium (mg)	1.8	0.5
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Cocoa Paycake

Metabolic Effect: Due to its high sugar and carbohydrate content, it rapidly raises blood sugar levels. This is a factor to consider, especially for individuals with insulin resistance or at risk of diabetes.
Consumption Suggestion: Consuming it with a fibrous food (e.g., a handful of nuts or a piece of fruit) can help balance blood sugar levels. Also, it is important to pay attention to portion control.
Things to Consider: A slice of Cocoa Paycake contains approximately the same amount of carbohydrates as 1.5 slices of bread. Therefore, you should consider this factor when balancing your daily carbohydrate intake.
Exercise Equivalent: To burn the calories you get from a slice of Cocoa Paycake, you need to walk at a moderate pace for about 25 minutes. Alternatively, a 12-minute tempo run can provide the same effect.