Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Cokomel Strawberry Marshmallow Biscuit
Metabolic Effect: Due to its sugar and simple carbohydrates, it rapidly raises blood sugar, providing a sudden increase in energy. However, this can cause blood sugar to drop quickly and cause re-hunger.
Consumption Recommendation: Instead of consuming it alone, consuming it with a food containing protein or fiber can balance blood sugar. For example, it can be consumed with a glass of milk or a few hazelnuts.
Things to Consider: One Cokomel biscuit contains carbohydrates equivalent to about half a serving of fruit. Therefore, it is important to pay attention to the daily consumption amount.
Exercise Equivalent: You may need to walk for about 10 minutes to burn the calories from one Cokomel biscuit.
