Double Roasted Petit Beurre Biscuit Nutrition Facts and Benefits

Double Roasted Petit Beurre Biscuit

7 gr

30kcal

Carbohydrate5.59 gr %74

Protein0.52 gr %7

Fat0.63 gr %19

Double Roasted Petit Beurre Biscuit Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	430	30
Carbohydrate (g)	79.9	5.59
Protein (g)	7.4	0.52
Fat (g)	8.97	0.63
Fiber (g)	1.5	0.11
Cholesterol (mg)	0	0
Sodium (mg)	0.7	0.05
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Double Roasted Petit Beurre Biscuit

Metabolic Effect: Double roasted petit beurre biscuit can rapidly increase blood sugar levels due to its high carbohydrate content. This can make it difficult to control blood sugar, especially in individuals with diabetes, and can cause sudden energy drops.
Consumption Suggestion: Instead of consuming the biscuit alone, consuming it with protein sources such as milk or yogurt can help blood sugar rise more evenly. Also, it is important to pay attention to portion control.
Things to Consider: Although double roasted petit beurre biscuit seems like a harmless snack, it has a high calorie and sugar content. Especially those who want to control their weight should pay attention to the amount of consumption. 2-3 biscuits may be equivalent to one slice of bread.
Exercise Equivalent: To burn the calories from double roasted petit beurre biscuit, it is necessary to walk at a moderate pace for about 30-35 minutes. This can help you live a healthier life by increasing your daily activity level.