Dr. Oetker Gluten-Free Chocolate Sauce Nutrition Facts

Dr. Oetker Gluten-Free Chocolate Sauce

170 gr

177kcal

Carbohydrate28.16 gr %63

Protein5.12 gr %12

Fat4.86 gr %25

Dr. Oetker Gluten-Free Chocolate Sauce Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	104	177
Carbohydrate (g)	15	28.16
Protein (g)	3.7	5.12
Fat (g)	3.1	4.86
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	56	95.31
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Dr. Oetker Gluten-Free Chocolate Sauce

Metabolic Effect: Gluten-free chocolate sauce, like regular chocolate sauce, has a high sugar content and can rapidly raise blood sugar levels. This can provide a sudden energy boost, but can also cause a rapid drop afterwards.
Consumption Recommendation: Consuming this sauce with fruits or dairy products can help maintain more balanced blood sugar levels. It is important to pay attention to portion control.
Things to Consider: One serving (approximately 100g) of gluten-free chocolate sauce contains about 138 calories. This is roughly equivalent to a small slice of cake.
Exercise Equivalent: To burn the calories from this sauce, it may be necessary to walk at a light pace for about 25 minutes. This time may be shortened with more intense activities.