Ece Trio: 300 g Pack Calories, Portions and Sugars

Ece Trio Hazelnut White & Milk Chocolate

10 g

Calculation basis: Values use Migros’s Turkish supplier panel for the 300 g Ülker Ece Trio whole-hazelnut white and milk chocolate: 562 kcal per 100 g.

Calculated from the 100 g values. — means unknown, not zero. ~ indicates an estimated serving weight.

Ece Trio Hazelnut White & Milk Chocolate image

56kcal

Carbohydrate5.1 g 36%

Protein0.8 g 5%

Fat3.6 g 58%

Ece Trio Hazelnut White & Milk Chocolate Nutrition Values

Nutrients	100 g	1 Weighed amount (10 g)
Calories(kcal)	562	56
Carbohydrate (g)	51	5.1
Protein (g)	7.7	0.77
Fat (g)	36	3.6
Fiber (g)	3.2	0.32
Sodium (mg)	136	13.6

Values are calculated from a 100 g basis. The product, recipe and serving amount can change the result. See the food-specific notes below for the reference used.

Separate the 300 g pack from a serving

This 300 g pack of Ülker Ece Trio contains 1686 calories and 147 g sugars in total. A weighed 20 g amount supplies 112 calories and 9.8 g sugars. The package is not a single serving; the total weight of the pieces matters as well as how many you take.

A white and milk chocolate assortment

This product is whole-hazelnut white-and-milk-chocolate Ece Trio. Its panel is different from plain white chocolate, milk-chocolate Ece and the similarly named Dido Trio wafer. The proportions of the varieties in the pack are not supplied, so the assortment’s average cannot be guaranteed for a serving containing only pieces of one colour.

A 20 g amount provides 7.2 g fat, 3.6 g saturated fat and 1.54 g protein. Compare sugar and fat at equal weights; comparing a small piece with a larger chocolate by calories alone obscures the portion difference.

The 20 g milk-chocolate Ece calculation has 10.4 g sugars and 2.6 g saturated fat. At the same weight, Trio has lower sugars at 9.8 g but higher saturated fat at 3.6 g; consider both lines when comparing them.

White chocolate contains cocoa butter; its pale colour does not mean dairy-free or lower in calories. Generic white-chocolate values cannot replace the panel for this hazelnut assortment.

Sharing 60 g evenly between three people gives 20 g and about 112 calories each. Sharing the same amount between two gives 30 g and about 169 calories each. These are weighed amounts, not piece counts inferred from the packet.

The product contains 8% whole hazelnut. Milk, hazelnut and soy are declared allergens, with possible traces of egg, gluten and other nuts. Choosing a white-chocolate piece does not make it dairy-free.

Source: Migros’s supplier information for Turkish 300 g Ece Trio, 562 calories per 100 g. Individual piece weight and white/milk proportions are undeclared. Cholesterol and micronutrients remain unknown; use your package’s panel if its formula differs.