Ece Hazelnut Milk Chocolate: Calories and Portions

Ece Milk Chocolate with Hazelnut

10 g

Calculation basis: The table uses CarrefourSA’s supplier panel for Ülker Ece whole-hazelnut and hazelnut-cream milk chocolate: 547 kcal per 100 g. Trio is a separate product.

Calculated from the 100 g values. — means unknown, not zero. ~ indicates an estimated serving weight.

55kcal

Carbohydrate5.5 g 40%

Protein0.8 g 6%

Fat3.2 g 53%

Ece Milk Chocolate with Hazelnut Nutrition Values

Nutrients	100 g	1 Weighed amount (10 g)
Calories(kcal)	547	55
Carbohydrate (g)	55	5.5
Protein (g)	7.8	0.78
Fat (g)	32	3.2
Fiber (g)	3.2	0.32
Sodium (mg)	40	4

Values are calculated from a 100 g basis. The product, recipe and serving amount can change the result. See the food-specific notes below for the reference used.

Check a piece’s weight before counting it

A weighed 20 g amount of Ece whole-hazelnut and hazelnut-cream milk chocolate provides 109 calories and 10.4 g sugars. An amount of 10 g has 55 calories; 30 g has 164. These are weights, not a claim that one chocolate always weighs 10 g or 30 g. Remove the wrappers before weighing the pieces you eat.

Hazelnut percentage is different from cream percentage

The product information declares 8% whole hazelnut and 43% hazelnut cream. The cream includes other ingredients, so 43% must not be read as the hazelnut percentage. Nuts inside chocolate do not give the same nutrition calculation as an equal weight of plain hazelnuts.

A 20 g portion supplies 6.4 g fat, 1.56 g protein and 2.6 g saturated fat. Containing hazelnuts does not remove the sugars. On a mixed chocolate plate, apply this panel only to the weight of the Ece pieces.

Eti’s chocolate with 27% whole hazelnuts declares the nuts themselves at 27%. Ece’s 43% cream figure does not mean the same thing.

Separate milk-chocolate Ece from Trio

This entry describes milk-chocolate Ece; white-and-milk-chocolate Trio has a separate panel. A kilogram unit on a loose-sale listing does not establish your packet’s net weight. For a whole-pack calculation, use the weight on your package and values for the same variety.

The ingredients contain milk, hazelnut and soy, with a trace warning for other nuts, egg and gluten. An allergen declaration for a different box or variety from the same brand is not interchangeable.

A 20 g amount of Ece Trio provides about 112 calories, 9.8 g sugars and 3.6 g saturated fat. Milk-chocolate Ece at the same weight has about 109 calories, 10.4 g sugars and 2.6 g saturated fat. In these two panels, lower sugars do not mean lower saturated fat.

Source: CarrefourSA’s supplier panel for loose Ece milk chocolate, 547 calories per 100 g. The listing is closed for sale and does not guarantee stock or every batch’s formula. No single-piece weight was verified. Undeclared cholesterol and micronutrients remain unknown.