Eti 27% Hazelnut Chocolate: 30 g Calories and Sugars

Eti %27 Hazelnut Milk Chocolate

15 g

Calculation basis: Values use CarrefourSA’s 573 kcal-per-100-g label for the 30 g Eti bar with 27% whole hazelnuts. Different supplier formulations have not been averaged. Use your pack label if it differs.

Calculated from the 100 g values. — means unknown, not zero. ~ indicates an estimated serving weight.

86kcal

Carbohydrate5.7 g 27%

Protein1.8 g 8%

Fat6 g 63%

Eti %27 Hazelnut Milk Chocolate Nutrition Values

Nutrients	100 g	1 Half a 30 g pack (15 g)
Calories(kcal)	573	86
Carbohydrate (g)	38	5.7
Protein (g)	12	1.8
Fat (g)	40	6
Fiber (g)	7	1.05
Sodium (mg)	200	30

Values are calculated from a 100 g basis. The product, recipe and serving amount can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Eti %27 Hazelnut Milk Chocolate

This Eti bar combines whole hazelnuts with milk chocolate. Using CarrefourSA's panel for the 30 g product, the complete pack provides about 172 kcal, 11.4 g sugars, 3.6 g protein and 12 g fat.

A 30 g pack or half

A 15 g half-pack provides about 86 kcal and 5.7 g sugars. Hazelnuts and broken pieces may be unevenly distributed, so one piece is not assigned a fixed weight here. Finishing a pack on two occasions does not change the pack's total.

The source lists 7 g fibre per 100 g, giving 2.1 g in the 30 g pack. Fibre and the hazelnuts' other contributions are already included in the product panel.

Reading the hazelnut percentage

A 27% proportion corresponds to 8.1 g hazelnuts in a 30 g pack. The remaining 73% is milk chocolate. The nuts do not cancel the sugars or fat contributed by the chocolate.

The same brand's pistachio, double-roasted hazelnut and other pack versions should not automatically use this table. If a similarly named pack has different energy or macronutrients on its label, calculate from the pack you have.

Ece milk chocolate’s declared 43% hazelnut cream does not mean 43% whole hazelnuts. A cream percentage is not equivalent to this Eti product’s direct 27% nut declaration.

Contains milk and hazelnuts

Hazelnuts and milk are actual ingredients, not merely possible traces. Check the current wrapper for other allergen warnings.

Source note

The calculation uses one consistent 573 kcal-per-100-g panel. A different supplier's 575 kcal figure and differing protein and fat values have not been mixed into it. Cholesterol and unreported micronutrients remain unknown.