Eti 27% Pistachio Milk Chocolate: 30 g Pack Calories

Eti %27 Pistachio Milk Chocolate

15 g

Calculation basis: Values use CarrefourSA’s label for the 30 g Eti milk chocolate with 27% pistachios. The 18% pistachio square and 12% pistachio long bar are different products.

Calculated from the 100 g values. — means unknown, not zero. ~ indicates an estimated serving weight.

84kcal

Carbohydrate6.3 g 30%

Protein1.7 g 8%

Fat5.6 g 59%

Eti %27 Pistachio Milk Chocolate Nutrition Values

Nutrients	100 g	1 Half a 30 g pack (15 g)
Calories(kcal)	560	84
Carbohydrate (g)	42	6.3
Protein (g)	11	1.65
Fat (g)	37	5.55
Fiber (g)	6.5	0.98
Sodium (mg)	40	6

Values are calculated from a 100 g basis. The product, recipe and serving amount can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Eti %27 Pistachio Milk Chocolate

Eti's 27% pistachio version combines 73% milk chocolate with 27% pistachios. The complete reference 30 g pack provides 168 kcal, 11.4 g sugars, 3.3 g protein and 11.1 g fat.

Half a pack and individual pieces

Half the 30 g pack weighs 15 g and provides 84 kcal and 5.7 g sugars. Breaking the chocolate into pieces does not change its total. If the pieces are uneven, use the amount eaten in grams rather than the piece count.

The label's 560 kcal per 100 g is not the calorie content of one 30 g pack. Check the net weight as well as the nutrition panel when the packaging changes.

What does 27% pistachios mean?

A 30 g pack contains 8.1 g pistachios at that declared proportion. Their contribution is already included in the chocolate's panel; do not add a separate pistachio portion to the same calculation. This is a sweetened milk chocolate product, not a portion of plain nuts.

Eti's 60 g square with 18% pistachios and long bar with 12% pistachios have different formulations. The words “pistachio chocolate” alone are not enough to choose a nutrition table; match the percentage and pack format too.

The Karam dark bar with 27% pistachios weighs 28 g and contains 7.56 g nuts. Despite the same percentage, that is not the 8.1 g in this 30 g milk bar.

Allergens

The product contains milk and pistachios. The supplier also lists possible traces of other nuts, soy, sesame, peanuts and gluten. Follow the current warning on your own pack when checking an allergy.

Source note

Values use CarrefourSA's 560 kcal-per-100-g panel for this 30 g product. Another listing with mixed serving and 100 g figures was not used. Unreported micronutrients remain unknown.