Eti Browni Classic Nutrition Facts

Eti Browni Classic

100 gr

442kcal

Carbohydrate49.9 gr %45

Protein6.3 gr %6

Fat23.4 gr %48

Eti Browni Classic Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	442	442
Carbohydrate (g)	49.9	49.9
Protein (g)	6.3	6.3
Fat (g)	23.4	23.4
Fiber (g)	3.6	3.6
Cholesterol (mg)	0	0
Sodium (mg)	330	330
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Eti Browni Classic

Metabolic Effect: Due to its high sugar and fat content, it rapidly increases blood sugar and provides energy. However, this rapid energy can cause a drop, so it should be consumed carefully.
Consumption Recommendation: Consuming it with protein sources such as milk or yogurt can help balance blood sugar. It is important to prefer a small portion.
Things to Consider: One Eti Browni Classic is equivalent to about 2 slices of cake. The high amount of chocolate and sugar it contains can be risky, especially for those who want to control their weight.
Exercise Equivalent: To burn the calories from this brownie, you need to walk at a moderate pace for about 40 minutes. Alternatively, a 20-minute brisk run can provide the same effect.