Feast San Sebastian Cheesecake - How Many Calories?
Feast San Sebastian Cheesecake
600 gr
1548kcal
Carbohydrate150.6 gr%39
Protein18 gr%5
Fat97.8 gr%56
Feast San Sebastian Cheesecake Nutrition Values
Nutrients
100 gr
1 Package
Calories (kcal)
258
1548
Carbohydrate (g)
25.1
150.6
Protein (g)
3
18
Fat (g)
16.3
97.8
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Feast San Sebastian Cheesecake
Metabolic Effect: Due to its high sugar and fat content, it rapidly raises blood sugar. This can lead to rapid fluctuations in insulin levels and contribute to insulin resistance in the long term.
Consumption Recommendation: It is important to consume it paying attention to portion control. Consuming a fibrous fruit or salad with it can help balance blood sugar.
Things to Consider: One slice of San Sebastian cheesecake has approximately the same calories as 2 slices of baklava. Individuals with diabetes or insulin resistance should be especially careful.
Exercise Equivalent: To burn the calories you get from this dessert, you need to walk briskly for about 40 minutes. Alternatively, 20 minutes of intense cardio exercise can have the same effect.
