Fennel Herbal Tea Nutrition Facts: Calories, Protein, Fat, Carbohydrate

Fennel Herbal Tea

100 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

2kcal

Carbohydrate0.4 g %80

Protein0.1 g %20

Fat0 g %0

Fennel Herbal Tea Nutrition Values

Nutrients	100 gr	1 100 grams
Calories(kcal)	2	2
Carbohydrate (g)	0.4	0.4
Protein (g)	0.1	0.1
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	2	2
Potassium (mg)	40	40
Calcium (mg)	8	8
Iron (mg)	0.1	0.1
Vitamin A (IU)	0	0
Vitamin C (mg)	1	1

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Fennel Herbal Tea

Metabolic Effect: Fennel herbal tea soothes the digestive system and reduces bloating. Thanks to the natural components it contains, it alleviates gas problems and regulates bowel movements.
Consumption Recommendation: You can consume fennel tea after meals or as a snack during the day. You can enrich its taste by adding lemon or honey.
Things to Consider: Excessive consumption may cause allergic reactions in some people. Pregnant and breastfeeding women are advised to consult their doctors before consuming it.
Exercise Equivalent: Fennel herbal tea does not require exercise as it does not contain calories. However, be sure to exercise regularly for a healthy life.